One of the breast cancer prevention is a healthy diet. An estimated
one out of three cases of breast cancer due to dietary factors. A good
diet that will help keep your immune system, and this is the prevention
of the most powerful disease. Although not known any food that can cure
cancer, eating certain foods and reducing certain other foods can be a
preventative action.
Fiber-rich foods, can help reduce levels of
prolactin and estrogen, possibly by attaching themselves to these
hormones and threw out the body. This can further suppress the phase of
carcinogenesis (cancer formation). In addition, reducing the saturated
fat diet may reduce the risk. Soybean and fermented soy products without
can inhibit tumor growth.
Vegetables rich in vitamin A,
like carrots, squash, sweet potatoes, and vegetables, dark green leafy
vegetables such as spinach, kale and spring greens, may help. Vitamin A
prevents the formation of cancer-causing mutations. As for fruits and
vegetables rich in vitamin C reduce the risk of breast cancer.
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