Drinking coffee dilemma and danger of coffee - coffee though so delicious, but the drink is often raises many dilemmas. Several studies have shown the dangers of drinking coffee. Even in antiquity, the Middle East, coffee beverages could be unlawful because it is often a negative effect. What are the dangers of this delicious coffee?
Coffee consumption has been so widely known today, and the warnings from experts had repeatedly expressed over the years against many dangers that threaten the coffee drinkers. The results showed that coffee enthusiasts should be aware of the dangers that can arise from their coffee drinking habits. Hazards include heart disease, diabetes and even some cancers. However, many people ignore this warning. Why?
Coffee consumption has been so widely known today, and the warnings from experts had repeatedly expressed over the years against many dangers that threaten the coffee drinkers. The results showed that coffee enthusiasts should be aware of the dangers that can arise from their coffee drinking habits. Dangers include heart disease, diabetes and even some cancers. However, many people ignore this warning. Why?
During recent years, researchers have published their research about the effects of drinking coffee. But the conclusions made by these researchers have not reached a convincing conclusion. Why? Because usually the researchers looked only at the dangers of caffeine, one of the 500 natural chemical in a cup of coffee. So in fact a study of coffee is still not final and is far more complex.
Caffeine contained in coffee has a stimulant effect is quite dangerous. Caffeine can cause a person difficulty sleeping. Caffeine also causes a person difficult to control emotions and difficulty concentrating. Caffeine also can trigger cancer indicated.
A Dutch study shows that coffee can increase cholesterol up to 10 percent. Especially if you drink coffee without a filter and directly heated. Cholesterol itself is known to cause heart problems. A British nutritionist recommended for fresh coffee and not coffee that has been processed, heated and boiled for some time.
For coffee enthusiasts, experts recommend drinking coffee naturally. Avoid drinking more than six cups of coffee a day. For those who have heart problems, kidney trouble and high blood pressure should drink one cup of coffee a day. For pregnant and lactating women, should also drink no more than a cup of coffee a day. Coffee was delicious, but health is more important than the excess coffee. Enjoy your coffee!
Coffee should not be taken more than once a day. It is found that consuming more coffee can cause ulcers, IBS, acidity, heartburn problems, and stimulates peristalsis. Instead of that beverage, you should try a glass of fresh Goji Berry Juice. It has number of health benefits which can't be written on a piece of paper in one shot.
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