Sunday, February 28, 2010

Benefits and Uses of Bananas

Banana benefits for pregnant women:

Bananas are suggested to the consumption of pregnant women, because it contains folic acid, which easily absorb the fetus through the uterus. However, do not be too much, because, 1 banana contains about 85-100 calories

Benefits for people with anemia:
Two eating bananas in anemic patients every day is enough, because it contains fe (iron) high

Benefits for the stomach and intestinal diseases:

Bananas are in mixed liquid milk (or enter into a glass of liquid milk) can serve as a remedy in cases of intestinal disease. also can be recommended for patients with stomach diseases and Cholik to neutralize stomach acidity. In fact, banana cream (such as for baby food), can in consumption for patients who suffer from diarrhea.

Banana Benefits for liver patients:

Patients with liver disease consume good 2 banana pieces in 1 tablespoon of honey added, will increase appetite.

Benefits of bananas for burns:

Banana leaves can be used for the treatment of burned skin in topical manner, a mixture of ash plus banana coconut oil has a cooling influence of the skin.

Banana benefits for diabetes:

In the Gorontalo, North Sulawesi, jensi banana goroho (banana typical local area), is the main dish or for people who suffer from sugar/diabetes mellitus, especially bananas goroho immature, then steamed and mixed with grated young coconut.

Banana and beauty:

Banana porridge mixed with a little milk or honey, in the brush on the face every day on a regular basis for 30-40 minutes. Rinse with warm water then rinse with cold water or ice. In repeated for 15 days, will produce an amazing effect on the skin.

Bananas to regulate body weight:

Bananas also have a role in weight loss, as well as to raise the weight. Has proved a person has lost weight by dieting and 4 bananas 4 cup non-fat milk / or liquid milk per day. At least 3 days a week, the number of calories hanya1250 and the menu is healthy.


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