Papaya Fruit Benefits

Maybe not everyone liked the papaya fruit, red fruit when it has so many health benefits for the body. Papaya tree is known as a nutritious plant or herb that can heal various diseases. Each section can be utilized papaya tree, begin to roots, stems, leaves, fruits and even fruit seeds.

Papaya contains several substances and vitamins, which is very prominent properties is like:

1. Vitamin A
In the body, beta-carotene is converted into vitamin A, which serves to maintain eye health and improve the immune system.

2. Vitamin C
Papaya is a source of vitamin C is quite high. Vitamin C can reduce the risk of cataracts, strengthening the blood capillaries, reducing the risk
heart disease and can delay aging.

3. Vitamin E
With vitamin E content in the papaya fruit is useful to protect damaged cells from free radicals.

4. Betacarotene
Papaya fruit is a source of beta-carotene are very good. According to research at the National Cancer Institute, beta-carotene-rich fruits have antioxidant capacity as an important role in stabilizing the free radicals that will reduce the risk of cancer.

5. Lycopene
Papaya fruit contains a substance lycopene, which can create a youthful face.

Not only fruit that can be beneficial for our bodies, but the sap, seeds and leaves of papaya can also provide benefits for us.

Benefits of papaya latex

Sap papaya contains papain enzymes. According to a study published in The Journal of the Society of Biology, papain enzymes are anti-tumor and anticancer. In these enzymes there karpain compounds, which are known potent inhibiting several microorganisms that work interfere with digestive functions and effectively suppress the cause of typhoid fever.

Benefits of Papaya Seed

Papaya seeds is a source of saponins good enough and have antimicrobial properties. Therefore, the seeds can be used to prevent and eradicate the worm lodged in the digestive tract.

Benefits of Papaya Leaf

Not only beneficial to the skin, papaya leaves can also be used for treating women's health vaginal discharge, fever due to childbirth, menstruation and launch launches breast milk (breast milk). Other efficacy is to ward off the flu, malaria and fever.