Thursday, July 8, 2010

Diets Based on Blood Type


BLOOD GROUP O

Blood type O, is the most ancient blood types in human history. Gene for blood type O evolved at a point when the human civilization to switch from live to hunt and to move into an agricultural community who settled in one place.

Behaviour: Energized & not easily discouraged

Problems faced: Diabetes, bowel and digestive problems, poor circulation, sore waist and back, obesity, high cholesterol, high blood pressure, high uric acid levels, cancer, gout, heart disease, clogged arteries.

Diet: Foods high in protein and less carbohydrate

Very Helpful (food that acts as a drug)
Broccoli, sweet potato, pumpkin, lettuce, seaweed, radish china, blueberries, cherries, guavas, curry, peas, red beans, all kinds of onion, seaweed, ginger, Kai-lan, turmeric, meat (beef, buffalo, deer , sheep, calf)

Neutral (food that acts as a food)
Carp, eels, lobster, tuna, sardines, shrimp, eggs (chicken, duck), butter, beans (black, red, green beans, soybeans), tempeh, tofu, soy milk, oatmeal, rice, rice cakes, bread, rice, wheat flour, eggplant, tomatoes, squash, meat (chicken, ducks, goats, geese, turkeys, rabbits)

Avoid (food that acts as a poison)

Pork, squid, cuttlefish, clams, frogs, octopus, eggs (goose, quail), ice cream, cheese, cow milk, yogurt (any kind), coconut oil, turtle, corn oil, corn, flowers, broccoli, beans land, cashew nuts, watermelon seeds, laichi, potatoes, cucumbers, cauliflower, mushrooms, cantaloupe, mandarin oranges, bananas, melon, white wine, soy sauce, coffee, liquor.

BLOOD GROUP A

Blood type A is the first man to run the agricultural activities because our ancestors had settled and no longer live bellicose.

Behaviour: Responsible & romantic

Problems faced: Missing patience himself or irritability, excessive sebum seeps, heart disease and blood vessel problems, cancer and ulcer, gastric ulcer, kegemukkan.

Diet: Food & reduce fat high carbohydrate


Very Helpful (food that acts as a drug)

Spinach, broccoli, carrots, mushrooms gold fish, peanuts, beans, nuts / soy milk, tofu, tempeh, rice flour, blueberries, olive oil, carp, sardines, (Snails, pineapple juice, mango, banana, orange lime & citron).

Neutral (food that acts as a food)

Tuna fish, chicken and duck eggs, quail eggs, sesame seeds, sunflower seeds, peas / peas, corn, tapioca, wheat bread, pumpkin, onion, cucumber, taro, grape (all species), melon, cantaloupe, pears , pomegranate, kiwi, dates, strowberi, persimmon, guava, Meat (chicken, ostrich, turkey, grouse, pigeon)

Avoid (food that acts as a poison)

Meat (beef, buffalo, sheep, ducks, geese, rabbits, partridge), lobster, octopus, crabs, eels, frogs, shrimp, squid, butter, cow's milk, cheese, ice cream, milk, pure, pickles, eggplant, tomatoes, yams, potatoes, oranges, coconut / coconut milk, honey melon, banana (king), papaya, melon, water, soda.

BLOOD GROUP B

Blood group B key is balance. Blood group B people grow and develop both through what has been provided by the world of animals and plants. Meaning that blood group B showed a sophisticated ability in the course of evolution.

Behaviour: Adaptation & analytics

Problems faced: Damage to the nervous system, difficulties in sleep quality, and migraine headaches, liver and biliary tract diseases, menstrual problems, spinal pain, obesity, heart disease.

Diet: Milk & dairy products

Very Helpful (food that acts as a drug)
Marine fish, cow's milk, cheese, oatmeal, Essene bread, rice cakes, broccoli, sweet potatoes, carrots, cauliflower, eggplant, green tea, meat (goat, sheep, rabbits, deer)

Neutral (food that acts as a food)
Squid, carp, tuna, butter, cheese, eggs, chicken, red beans, nuts, beans, rice flour, bread, rice, spinach, broccoli, lettuce, cucumber, pumpkin, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, Meat (beef, buffalo, turkey, calf liver)

Avoid (food that acts as a poison)
Meat (duck, chicken, geese, grouse, pigs, horses, snails, crabs, snails, eels, frogs, octopus, lobster, ice cream, eggs (duck, goose, quail), peanuts, wheat bread, tomato, pumpkin, corn, avocado, melon, pomegranate, coconut/coconut cream, persimmon, starfruit, pears, water, soda, alcoholic beverages.

BLOOD GROUP AB

Blood type AB blood type is the most modern and less than 1000 years old, rarely (5% of the total population), and are biologically complex. Since you bring anti gene A and B.

Behaviour: Smart & patient

Problems faced: Abdominal bloating heart disease and blood vessel problems, cancer, obesity, difficulty sleeping quality, sore joints and bones.

Diet: It can adapt to different kinds of food

Very Helpful (food that acts as a drug)
Sardines, tuna, goat's milk, egg white (chicken), ricotta cheese, sour cream (low calorie), green tea, red wine, meat (lamb, rabbit, turkey),

Neutral (food that acts as a food)
Squid, carp, tuna, butter, cheese, eggs, chicken, red beans, nuts, beans, rice flour, bread, rice, spinach, broccoli, lettuce, cucumber, pumpkin, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, ostrich meat,

Avoid (food that acts as a poison)
Meat (beef, buffalo, chickens, ducks, geese, pigs, deer and horses), lobsters, crabs, frogs, butter, ice cream, duck egg, black beans, pickles, corn, starfruit, strawberry, melon, banana, coconut, persimmon , guava, mango, tomato sauce, coffee, soda, alcoholic beverages.

2 comments:

  1. 3 Researches SHOW How Coconut Oil Kills Waist Fat.

    The meaning of this is that you actually burn fat by consuming coconut fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal journals are sure to turn the traditional nutrition world upside down!

    ReplyDelete
  2. New Diet Taps into Innovative Plan to Help Dieters LOSE 15 Pounds within Just 21 Days!

    ReplyDelete