Popular Diets in 2010

Popular Diets in 2010 - Diet has always been a dream. because many people who want the body of Lansing, and it can be obtained from the diet. so that, when things are introducing a new diet, just in droves of people came to try it, sometimes can succeed with this diet, but most diets like this only becomes a scene in the beginning only, while subsequent lost time.
Here are 5 popular diet method in 2010. Perhaps you've ever tried one of them.

Ice cubes Diet. This ice diet method in accordance with its name. When you feel like snacking, just chew-chew ice cubes. But this is not just any ice, but ice that has been inserted Hoodia and is designed to eliminate hunger. Diet method is promising that your weight will go down in 40 days. However, the price of ice cubes to the diet is relatively expensive, around Rp 600,000 for 40 days.

Diet one kind of food. Only eat one type of food to lose weight is not something new. However, followers of this diet method is always a lot. In America, many people who claim to drop 10 pounds just by eating pizza alone or there are people who lose weight simply by eating frozen food.

Cold fat remover. For the first time, the FDA approved the method of reduction of body fat with non-invasive technology. Without using needles or surgery, this method uses cooling methods to break down fat cells in the skin. There are two methods used, namely Zeltiq and Zerona. Both work for certain body parts that fatty, such as the thigh or abdomen.

Dukan Diet. According to Pierre Dukan, slim French women, not because often eat cheese and window shopping. They follow a diet method occupation, namely a diet high in protein. Like the low-carb diet, this diet also has some stage variations, ranging from a minimum until finally only consume protein one day a week.

Liquid diet. This diet actually been there long enough. But this year, it became popular because of celebrities seen carrying a BluPrint bottle, liquid food brands. Liquid diet is divided into three levels, ie beginner, intermediate, and expert. The difference is the amount of vegetable juice and fruit juice consumed each day. Each level can be done 3-10 days, offers a 900-1100 calories per day. As with other dietary methods that limit the intake of calories, of your weight will go down if take up 1,000 calories every day. Although popular, many doctors do not recommend this liquid diet method.