Thursday, October 7, 2010

Tip Maintaining Healthy Skin



FACIAL can be one way to spend the time to pamper yourself. Here are some tips to keep your body skin health safe and inexpensive can be applied to the pattern of our lives.
No need to pay dearly for body skin care. The ways are very simple and can make your skin become refreshed and more youthful. Follow the steps below if you want to get healthy skin:

• First, keep the skin clean. No need to be excessive, if it actually will cause excessive dry skin. Simply take a bath twice a day.

• Second, drink water at least 8 glasses a day to keep skin moist.

• Third, a healthy lifestyle is to eat foods that contain vitamins and fiber (fruits and vegetables) and exercise regularly.

• Fourth, keep the skin to stay dry and clean, especially the area of skin folds and areas covered. Because the area is easily infected skin fungus. Use anti-fungal powder, twice a day morning and evening after bathing for the treatment and just once a day in the morning for prevention.

Beware pollution

The increasing air pollution in the environment and also an unhealthy lifestyle did influence the body's health and the effect is of course affected skin. More and more diseases that result from it.

The only way we must also protect our health in order to remain fit, trying to look fit even though we must also maintain our appearance.

In order for our appearance look fresh, it is necessary to pay attention to skin health. In addition to maintaining skin health agency, we also must keep up appearances not only from the skin of the body only.

Skin health is the main thing we should care, because this is also an asset of the interface. (SINDO/NSA)

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