Medicinal Health Food

The food we enjoy everyday basically can serve as a drug to reduce or prevent disease. Here's the complaint and the type of food that you can use as a drug:

Headache? Eat fish. Fish oil helps prevent headaches. Similarly, ginger can reduce inflammation and pain.

Insomnia (I can not sleep?) Honey! Use honey as a tranquilizer.

Asthma? Eat onions. Onion relief channel interference in the throat.

Gout? Also eat fish! Salmon, tuna, mackerel and Sardine can prevent arthritis.

Upset stomach? Banana, ginger! Bananas make a good stomach. Ginger will prevent morning sickness.

Bladder infection? Drinking cranberry juice. High acid in cranberry juice can control destructive bacteria.

Complaints bone? Eat pineapple! Bone fracture and osteoporosis can be prevented by the manganese contained in the pineapple.

Memory disorders? Oysters. Oysters help improve mental functioning by supplying much needed zinc appropriate.

Fever? Eat garlic. Garlic is able to alleviate the heavy head due to fever.

Coughing? Use red chili! The same sort of content as found in cough syrup is also found in red peppers. Use chili merqah with caution because it can make stomach pain.

Breast cancer? Wheat, bran, and help maintain kobis estrogen to levels sufficient for health.

Lung cancer? Eat vegetables dark green and orange and red beans. Beta-carotene is found in many vegetables, dark green and orange is a powerful antidote to cancer.


Diarrhea? Eat an apple. grate an apple and its skin, let the color turns brown, and eat it to cure diarrhea.

High blood pressure? minyal eat celery and olives. Olive oil has been proven to reduce blood pressure. Celery contains a substance that also lowers blood pressure.

Blood sugar imbalance? Eating brikoli and nuts. Chromium in broccoli and peanuts helps regulate insulin and blood sugar.