Friday, May 15, 2009

The cause of High Blood

There are several things that can cause someone has high blood pressure. There are factors cause high blood pressure that is not you control. There is also, that you can overcome the disease, so high blood. Some factors include:
1. Offspring
This factor, you can not to control it. If someone has the older brother or who have high blood pressure, the possibility he suffered from high blood pressure is greater. Statistics show that high blood pressure higher in the identical twin of a twin is not identical. A research shows that there is evidence revealed that genes for high blood pressure.

2. Age
This factor can not you control it. Research shows that as age increases a person, blood pressure will increase. You can not expect that your blood pressure at young akan same when you grow older. But you can control so do not skip over the normal limit.

3. Salt
You can control this factor. Salt can increase blood pressure quickly in some people, especially for diabetics, people with mild hypertension, people with old age, and those of color.

4. Cholesterol
You can contrl this factor. Per the excess fat in your blood, cholesterol can cause a heap on the blood vessel wall. This can create a narrow blood vessel and consequently blood pressure will increase. control your cholesterol as early as possible. For tips on controlling cholesterol, please see the following articles:cholesterol.

5. Obesity / overweight
You can control this factor. People who have a body weight above the 30 percent ideal body weight, have a greater likelihood of suffering from high blood pressure.

6. Stress
You can control it is factor. Stress and emotional conditions that are not stable can also trigger high blood pressure.

7. Cigarettes
Smoking can also increase blood pressure becomes high. Kebiasan smoking can increase the risk of diabetes, heart attack and stroke. Therefore, smoking habit, which continues to proceed when it has high blood pressure, is a very dangerous combination that will trigger diseases related to heart and blood.

8. Caffeine
Caffeine found in coffee, tea and cola drinks can cause increased blood pressure.

9. Alcohol
Excessive consumption of alcohol also causes high blood pressure.

10. not enough Sports
Poor sport and movement can cause the blood pressure in the body increases. Sports regularly able to reduce high blood pressure but you do not do sports that if you are suffering high blood pressure.


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