Weight Can Increase due to Hormones

It is not easy to lose weight, let alone defend it. But, if you are already exercising and adjust your diet but still failed to reach the weight you want, do not immediately feel guilty. Sometimes this failure has nothing to do with your lack of effort. Apparently, there are certain hormones that play an important role in regulating our body weight. Hormones and behavior are influenced by a particular health condition that makes you...

Why Your Appetite Increasing?

Turns out there was one habit that makes us always "invited" the hunger we unknowingly. Immediately overcome in order to streamline our program more smoothly. 1. Not enough time for breakfast. As a result, we will be selecting a donut or other fatty food as the stomach contents. 2. It was already mid-afternoon, but work is still piling up. Finally, we need more energy is one of them met with the eat. 3. Busyness makes us postpone the...