Custom Search

Duchenne Muscular Dystrophy - World Health

Posted by David Growl

Duchenne Muscular Dystrophy
Definition - One of nine types of muscular dystrophy, a group of genetic, degenerative diseases primarily affecting voluntary muscles.

Progression
- DMD eventually affects all voluntary muscles, and the heart and breathing muscles.

Duchenne muscular dystrophy
is an inherited disorder that involves rapidly worsening muscle weakness.

Causes
Duchenne muscular dystrophy is a rapidly-worsening form of muscular dystrophy. Other muscular dystrophies (including Becker's muscular dystrophy) get worse much more slowly.

Duchenne muscular dystrophy is caused by a defective gene for dystrophin (a protein in the muscles). Duchenne muscular dystrophy occurs in approximately 1 out of every 3,600 male infants.

Symptoms
Muscle weakness
Rapidly worsening weakness
Progressive difficulty walking
Abnormal heart muscle (cardiomyopathy)
Loss of muscle mass (wasting)
Muscle contractures in the heels, legs

Readmore here http://www.nlm.nih.gov/medlineplus/ency/article/000705.htm
More aboutDuchenne Muscular Dystrophy - World Health

How 17 Day Diet Works

Posted by David Growl

17 Day Diet - The 17 Day Diet, featured on Dr. Phil and The Doctors TV show, is here just in time for the holidays and your 2011 New Years resolution to lose weight.

How the 17 Day Diet Works

According to Dr. Moreno, this diet plan works by confusing your metabolism. It does this through four cycles of altering the amounts of carbohydrates, proteins, and fats you eat every few days. Each cycle has a different goal. The four cycles are:

1. Accelerate – This cycle promotes fat burning, cleansing, and quick weight loss without storing fat.
2. Activate – This cycle resets your metabolism.
3. Achieve – This cycle teaches you good eating habits and shows you how to eat carbs the right way.
4. Arrive – This cycle combines the first three cycles.

Although it does promote quick weight loss at first it’s based on lean proteins, vegetables, fruit and eventually whole grains.
Achieve: “Good” carbohydrates are introduced into the body
Arrive: A lifestyle eating plan that combines the first 3 Cycles
You get 2 servings a day of a probiotic choice: Either 6 oz of Sugar-free yogurt, 1 Cup of Kefir, 1/2 Cup Breakstone LiveActive cottage cheese or 1 Cup of Low-fat Acidophilus Milk. No other dairy except fat free cheese, fat free sour cream as condiments and in moderation. Vegetables are limited to “Cleansing Vegetables”: Artichoke and Artichoke Hearts, Asparagus, Bell Peppers (all colors), Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Cucumbers, Eggplant, Garlic, Green Beans, Kale, Leeks, Lettuce (all varieties), Mushrooms, Okra, Onions, Parsley, Scallions, Spinach, Tomatoes, Watercress.

Readmore here: http://www.weightloss-hq.biz/weight-loss-reviews/17-day-diet.html
More aboutHow 17 Day Diet Works

Slim Tips Natural Way - Natural Diet

Posted by David Growl

Slim Tips Natural Way
Diet that you do will only make your weight go up and down only. While still in the early years, let's achieve ideal body weight in a healthy and natural.

As quoted from beautyhill, see the tips quick way to look slim in a natural way:
Eat regularly
A unique body will decrease metabolism when hungry. This is not good for weight loss process. Avoid applying regular daily diet, at least three times a day. Do not also skip breakfast to give you enough power when on the move all day.

Diet, Now Way!
Diet is going to lose your weight, but that's only for a while only. If the diet is not done anymore, the weight will return to normal. The important thing is to select a 'balanced diet with high nutritional value' as needed, for calories eaten can be utilized in an optimal body.

Read the nutritional value

Watch what you eat. That's why you need to provide a moment to read the nutritional content and the number of calories in food packaging. Adjust your caloric needs in a day with the help of notes listed on the packaging.

Consumption of fiber in protein

Fiber we eat from the fruit and vegetables will help lower cholesterol and facilitate the emptying of the digestive tract. Not only that, the fibers can also speed up the feeling of satiety so naturally reduce the amount of food that is not useful.

Drink enough
Some nutritionists say that drinking enough then you will be spared from excessive food. So the advice to drink 6-8 glasses a day should not be ignored.
More aboutSlim Tips Natural Way - Natural Diet

Get All Benefits of Vitamin A

Posted by David Growl

Get All Benefits of Vitamin A
Get All Benefits of Vitamin A - Not only good for health, but vitamin A has been made you are sure to always eat them. Vitamin A is an essential nutrient, especially in the process of therapy and treatment is crucial for prevention and treatment of malnutrition syndrome. Vitamins are also known as retinol is believed to give a positive effect and increase the growth and immunity or immunity.

This type of vitamin is also keeping mucous cells or mucous and skin stay healthy. When the mucous membranes moist and resistant to damage cells, the immune awake. Conversely the lack of moisture on the mucous membranes will facilitate an infection in the body.
Tues mucous membrane is very important in cancer prevention. Vitamin A is anti cancer for suppressing the growth of "the DNA of cancer cells. " The presence of vitamins also reduce the risk of tumor growth in a mature and prevent cancer cells from dividing lukemia.

Not only that, Vitamin A, particularly very helpful in curing diseases caused by viruses. A virus that attacks the respiratory system, measles, even the AIDS virus, became inert when in the neighborhood there are sufficient amounts of vitamin A.

Patients with diseases originating from the virus often have low levels of Vitamin A in the blood. Intake the correct amount is required the patient to build the body's defense, which eventually led to faster healing process. However, large doses of vitamin A should be done under the supervision of a physician.

Another good news, this vitamin also plays an important role to prevent stroke. It is advisable to increase intake of vitamin A through the fruits and vegetables every day.

For patients with dry eye syndrome owner, the easiest therapy is also not far from vitamin A. Dry eye occurs when the formation of tears and lubrication stops. This condition makes one incredible uncomfortable.

Droplets of vitamin A is highly recommended for this case, because the clinical trials prove eye drops containing vitamin A to increase moisture and function of cells in the eye. Still related to the eye, this vitamin is also capable of improving night vision and help eyes adjust to changes in lighting.

Vitamin A is also believed to be the way out is promising for the prevention and treatment of skin cancer, especially if taken orally. Vitamin a is also very helpful in the treatment of skin pigmentation that is often seen in aging skin.
More aboutGet All Benefits of Vitamin A

Want Success Diet, Start at age 28!

Posted by David Growl

success diet
Success Diet - The success in weight loss is influenced by many factors. Research shows, the age factor could be influencing the success of the diet, particularly among women.

The survey, conducted Lambrini Light beverage company in the UK states, female dieters who succeed are those who started the slimming program at the age of 28 years.
Women in age 20s believed to be able to quickly erode the fat from her body, because they have more time and a strong willingness to woman in other age. Women in their age:20s, are also relatively more concerned about weight and stay focused on the goal to reduce the number of scales.

Meanwhile, women who started in the 30s, are often too busy and had no time considering her weight. While at the age of 40 and 50's, the women have lost the passion to create beautiful body.

Research was also noted, the women who perform two types of diet or health habits last year, to pocket an average of Rp 1.9 million for the program slimming and fitness club. However, nearly three-quarters admit one diet in which they live ended without result.

"Therefore, women marry more late, most of them are aged 28 are still single, still dating and became active in social life. This is what explains why they become so successful in maintaining health and body shape," said Sue Beck of Lambrini Light.
More aboutWant Success Diet, Start at age 28!

Advanced Therapy Against Baldness

Posted by David Growl

Advanced Therapy Against Baldness - The threat of baldness in men is greater than with women. Reduced hair piece by piece, which ends with baldness, certainly disturbing. Though now there has been no solution to overcome baldness, at least, there are some therapies being developed by experts.
Therapy Against Baldness
Here are some therapies that can provide hope for men in the future:

1. Hair Cloning
Therapy is to double the amount of wear hair healthy hair follicles, and the results disseminated in the head which is usually faster bald or already bald. In this way the new hair may appear thicker and healthier.

Hair multiplication method is still in test phase and continue to be developed. However, a company in the UK, Intercytex, which develops cell therapies for baldness, last year announced that the 'second phase' of the test has been successfully implanted. They predict this method can be used widely within the next five years.

2. Genetic Tests
About two of three men go bald as they enter their 60s. Still, a few men whose hair has begun to decrease since youth. According to experts, this is because basically everyone already has a certain genetic pattern. In the case of baldness, there are gene variants that have been identified will lead to baldness. Therefore, experts assess preventive measures can be done earlier if the identification of these genes has been performed.

deCODE Genetics, genetic research-based company, currently has developed a method of gene introduction. Through this method will each person can find out if he was bald or not inherited the gene. If proven there is a risk of baldness, preventive measures can be done immediately.

3. Natural regeneration
In a study of cell regeneration in rats, by accident by scientists from the University of Pennsylvania found that hair follicles can participate regenerate. This opens an opportunity for scientists to create a type of artificial proteins to stimulate hair follicle growth.

Unfortunately the process of research to be done is still very long before we can really get the hair that grows naturally in the skin of a bald head.
More aboutAdvanced Therapy Against Baldness

Main Cause Male Baldness | Hair health

Posted by David Growl

Main Cause Male Baldness
Male pattern baldness is often associated with reduced testosterone. In the latest study, revealed that the main cause of baldness is a disturbance in the function of stem cells (stem cells) that make new hair.

The team of American researchers in the Journal of Clinical Investigation said the new hair is produced is very small, not visible to the naked eye. As a result, the scalp will be visible point of baldness or hair-line retreat.

Although the bald area has the same number of stem cells with the no bald scalp, a few mature cell. These cells called progenitor cells. This means that hair follicles in the bald area is hidden. The new hair growth was just visible under a microscope, they are much smaller.

"This indicates there is a problem in the activation of stem cells to alter the cells in the progenitor of a bald scalp. The fact that the number of stem cells normally give her hope that the cells can be activated so that hair can grow," says Dr.George Cotsarelis.

He and his team now plans to create a hair cream that can be used to induce stem cells to grow normal hair. We just wait the next discovery.
More aboutMain Cause Male Baldness | Hair health

Do not Mix Energy Drinks and Alcohol

Posted by David Growl

Do not Mix Energy Drinks and Alcohol
Do not Mix Energy Drinks and Alcohol - You are a fan of energy drinks? Do not mix energy drinks with high caffeine alcohol, because the mixture of the two is dangerous and makes people more drunk.

In a survey conducted on 800 students who just left the bar at 22:00 and 03:00, the researchers asked whether they consume alcohol and energy drinks. The concentration of the smell of alcohol the respondents were also measured.

Approximately 6.5 percent of respondents who admitted drinking alcohol mixed with energy drinks are three times more drunk than those who only drank alcoholic beverages only.

Mixing energy drinks with alcohol young children do in America. This they do because caffeine can reduce the drowsiness caused by alcohol. This condition is often termed as "drunk but conscious."

Bruce Goldberger, Director of Toxicology at the University of Florida College of Medicine, said many people mistake the stimulant effects of caffeine will eliminate the depressant effect of alcohol. "That is a false perception. The result is dangerous because it makes people more drunk," he said.
More aboutDo not Mix Energy Drinks and Alcohol

High Caffeine Drinks Disturb Intelligence

Posted by David Growl

High Caffeine Drinks Disturb Intelligence
High Caffeine Drinks Disturb Intelligence - In moderation, caffeine can indeed increase the concentration, making us more alert and able to run through difficult challenges. However, these benefits continue to decrease along with the large number of caffeine consumption.

Energy drinks, which typically contain high concentrations of caffeine, the drink excessively will make the body become sleepy as the effects of alcoholic beverages.
In one study, students who were given low doses of caffeinated drinks (equivalent to half a can of energy drink), has a high response on test results that require rapid response on a computer screen.

But when the dose of caffeine-enhanced, they would respond slowly. The participants in the study also said that mentally feel over-stimulation and sleepy after drinking.

"Not a few energy drinks that also contain alcohol. Therefore, if consumed in excessive amounts can adversely effect cognitive function and reduced vigilance," said Cecile A. Marczinski, researchers from Northern Kentucky University.

Research conducted on 80 students aged 18-40 years. To determine the effects of caffeine, the participants were given energy drinks and the rest were given non-caffeine drinks.

Excessive consumption of these drinks can also cause heart was beating very fast due to the caffeine intake exceeds the recommended amount.
More aboutHigh Caffeine Drinks Disturb Intelligence

Urine Color Yellow Like Tea

Posted by David Growl


Urine Color Yellow Like Tea - The color of normal urine is bright yellow, the color is caused by the substance called bilirubin, if dark yellow urine, such as water tea, have suspected there was interference with the metabolism of bilirubin. This condition is called jaundice is a state in which the levels of bilirubin in the blood rises above normal levels.

This condition is characterized by a yellowing of skin color, white eye (sclera) yellow, and brown urine earlier. Can also like the tea-colored urine while drinking lots of water, this situation usually occurs due to excessive carotene consumed substances (most of these substances contained in tomatoes and carrots), the skin can also be yellowing but to distinguish it with jaundice can see the whites of her eyes (sclera ), because the whites of her eyes remain white. The yellow color can also be due to somewhat older taking vitamin B complex, but rather bright yellow and younger than the jaundice.

Increased levels of bilirubin can be caused by increased production (in cases where the solution of red blood cells or erytrocite excessive), the presence of liver dysfunction, and impaired bilirubin expenditure. The cause of most of the liver function disorders such as hepatitis, liver cirrhosis, fatty liver, liver cancer, and other disorders. Another cause is a blockage in the bile duct (either by stone or tumor), so that the bilirubin can not go out and lead to increased levels of bilirubin.

Hepatitis is the most common cause jaundice. Hepatitis itself is a state of inflammation of the liver that can be caused by many things. For example, viral infection, drug intoxication, and alcohol. This inflammation makes the liver function decreases, and one result is jaundice.

Symptoms of hepatitis include:

Nausea, vomiting, weakness, lethargy, and sometimes there is fever, decreased appetite, pain in the pit of the stomach right above, also of symptoms that have been mentioned above was the color of urine, such as tea, yellowish skin and whites of the eyes.

But in certain circumstances is not accompanied by jaundice or hepatitis symptoms earlier, this is more dangerous because it is difficult to know the symptoms.

To ensure that can be sent bilirubin levels, liver function tests (SGOT/SGPT), and in certain circumstances required an ultrasound examination. Treatment of hepatitis intended to restore impaired heart function. So patients should maintain body condition for not too tired, eat regular, adequate rest for the immune system strong enough to prevent infection by the virus. Some drugs commonly used are Hepasil, Curcuma, Mobile Pro, Methicol, Lesichol, etc..
More aboutUrine Color Yellow Like Tea

Right Side Abdominal Pain

Posted by David Growl

Right Side Abdominal Pain - Our stomach is a hollow organ, so in which there is a variety of organs located on each position, on the upper right abdomen have organs Liver, Gall Bladder, kidney, small intestine and colon, whereas on the right side at the bottom There Colon, Appendix or Appendices, Channel urine, and specifically in women are ovarian Channel.

Right Side Abdominal Pain
So if we are experiencing abdominal pain on the right, just look at the top or bottom, if the pain the top, chances are impaired organs located at the top right of the last, among the various organs before, the most common disorders upper right is the Liver Disorders, Inflammation of the gallbladder due to stones, and sometimes inflammation of the small intestine can occur. But if the pain is slightly middle and the pain to penetrate the canopy, might Kidney organ that is failing.

Meanwhile, when pain arises in the lower right, the most common cause is inflammation of the appendix or Appendicitis, then other causes which quite often is a urinary tract infection, or the female suspect an inflammation of the ovaries channel.

To distinguish between appendicitis with urinary tract infections, namely:
In the appendix accompanying symptoms are fever, could also be accompanied by nausea to vomiting and sometimes can also be accompanied by diarrhea, usually arising from very strong pain until the patient is always leaned forward with suppressed pain in the lower right abdomen.

While on urinary tract infections usually are frequent urination, pain when urinating, as well as the pain at the time of urine, can also be accompanied by high fever and nausea also vomited. The picture above to help identify if there are problems around the area, to make sure they still require a more thorough examination and should consult with your doctor.
More aboutRight Side Abdominal Pain

Menstrual Pain in a long time

Posted by David Growl

Menstrual Pain in a long time - For every woman who is growing up will definitely experience menstruation which is characterized by discharge of blood due entirely mucous membrane of the uterus, this is a natural process that is always repeated by the cycle. Menstruation is often followed by symptoms of lower abdominal pain, sore waist, aching throughout the body, lethargy, nausea, sometimes vomiting. Usually these symptoms appear on the first or second day of menstruation. These symptoms often interfere although this naturally occurs in every woman.

There are things that need to be observed when there are additional other symptoms that could indicate a particular disease or disorder. Usually additional other symptoms to watch is when your period was long and accompanied by bleeding a lot. If any of these symptoms will usually be accompanied by an unusual pain.

Normal menstruation is between 10-12 days, when menstruation is longer than usually called Hypermenorrhea, contrary menstrual bit (just a drop-drop) and the time was less than normal is called hypomenorrhea, this condition is often associated with fertility, because there may be infertile (can not have kids), then the amount of blood that came out normal day between 15-50 cc. If blood comes out beyond usual, will be felt by the woman, especially when up to 80 cc or more.

Severe pain during menstruation or called dysmenorrhea is pain felt in the lower abdomen at the time before, during and after menstruation. Many times a woman experiencing these symptoms at the time of menstruation and making should rest for a few hours or even can not work.

Is dysmenorrhea normal?

Actually dysmenorrhea is still reasonable if infrequent or only occasionally, so it is important to note here is the intensity.
To relieve it can usually be overcome by taking an analgesic (pain reliever).

To note or to watch out for is if the dysmenorrhea was also accompanied by blood came out very much, and going beyond the normal time and place repeatedly. There may be abnormalities in the organ abortion.

Abnormalities of the content of these organs can vary due to chronic infection, endometriosis, myoma, cervical polyp, erosion, sarcomas, or can no malignancy in the cervix (cervical ca.) For women who use family planning type of injection, usually will experience irregular menstruation as well, blood can come out a lot and can exceed the normal time, even a month continuous period, is caused by unstable hormone injections before the influence of family planning. So when experiencing abnormal symptoms as described above should be checked by a gynecologist.
More aboutMenstrual Pain in a long time

Beware of Formalin Food

Posted by David Growl

Beware of Formalin Food
Beware of Formalin Food - There are many frequently asked questions about the formaldehyde. Especially food what is often preserved with formalin, and then what is the danger of formalin.

Formalin is actually a name of a chemical substance consisting of a mixture of formaldehyde, methanol and water. Because it is widely used as a preservative of dead bodies. But lately often misused as a food preservative. For example, if we combine this formalin into a material such as fish meat, the formalin will be absorbed by the meat of fish with ease, then formalin will remove cells from the fish meat and replace it with a more rigid formaldehyde.

The result will be preserved meat or fish did survive for a long time, besides that the fish meat will not rot, because formaldehyde was capable of killing microbes or germs which are usually small role in the process of decay. Let us imagine if the meat was preserved with formalin before we eat, sad, of course very dangerous.

Meanwhile, when used to preserve corpses, obviously very helpful, because it was fast decaying corpse, using formalin, then the body can survive long enough. preserved corpse so what? In some cases the bodies are required to be tested like anatomy lab that uses the body as lab materials.

Because the durable power was incredible then misused as a food preservative, but the government has issued laws that prohibit the use of formalin in food. But in fact there are still many foods market using formalin circulating freely.

The effects of formalin

If you frequently eat foods that are preserved with formalin, it will over time can cause irritation to the stomach so the blood can cause vomiting, or diarrhea mixed with blood, urine or blood and could also potentially cause death. But this rarely happens, because it required a large dose of formalin.

The most common is chronic poisoning due to eating foods that are often preserved with formalin, is usually damaged kidneys or can cause cancer in the future. So be careful buying food and eating food. Should be wary of foods that use formaldehyde as a preservative.
More aboutBeware of Formalin Food

Constipation, Difficult to Toilet

Posted by David Growl

Constipation, Difficult to Toilet
Constipation, Difficult to Toilet - Why difficult bowel movements, especially during fasting, this question often posed to me.

Difficult bowel movements or constipation is referred to the circumstances in which dirt or faeces have hardened so hard to be discarded. Can also during bowel movements painful.

There are several causes that lead to constipation include dietary changes, due to side effects of medicines, hormonal or due to anatomical abnormalities of the digestive tract.

At the time of fasting constipation tends to increase due to several factors:

1. When fasting, there is the tendency lack of movement, this will make the movement of poor digestion. The solution needs to be done light exercise such as walking.

2. Often there is less drinking water. Lack of water in the body can cause constipation. Normally, our bodies need to drink six to eight glasses, or about 1.5 liters a day. The solution is drink plenty of water at the time of breaking fast until dawn.

3. Expand to eat cake instead of veggies, so there is less fiber in the digestive tract. The solution is in addition to eating cake, multiply eating from a class of fiber, especially whole grains, fruits, vegetables, nuts. This type of food can improve bowel movements so that will increase the mass of feces and decrease the intestinal transit time. But without adequate fluid this fiber would be futile as well.

Underlying the occurrence of constipation is dietary changes. Besides, it usually is taking certain medications such as class of antidepressant drugs, Parkinson's drugs, drugs containing iron, antihypertensive drugs, anticholinergic drugs and narcotic groups. For example, in urgent need of the drug can best be done by reducing the dose or replacing it.

So, when are fasting do not forget to note the type of food, which must be high in fiber and drink must not happen just let difficult bowel movements.
More aboutConstipation, Difficult to Toilet

Secret Proteins: Lose Weight, Strategies Recipe

Posted by David Growl

Secret Proteins: Lose Weight
Secret Proteins, Lose Weight, Strategies Recipe - Lately the discussion about the diet in favor of counting calories as a means of effectively eliminating weight, but little is always prioritize proteins. "Many women assume a protein-rich foods are very high in calories or fat," says director of nutrition sciences, Laura J. Kruskall, at the University of Nevada, Las Vegas.

In fact, he added, it is not the real facts. As for the counter strict calorie intake, he said, would know that most of the protein thus provided fewer calories than fruits and even vegetables.
Another fact, the best sources of protein such as fish, meat, dairy products and nuts-peanuts are not as easily and quickly obtain carbohydrates, fruits and vegetables. "Traditional sources of protein can not be directly captured and eaten. If any, they are often found in fried and unhealthy, as in the fast-food menus," says nutrition expert, Angela Ginn, spokesman for the American Dietetic Association.

This condition may explain why up to one third of women aged between 20 to 40 years of not getting the protein levels in the recommended daily intake (RDA). Other causes are believed to nutrition experts - though still spelled minor - Questioning the lack of dietary guidelines that macro nutrients to the protein.

Responding to the situation, experts refer to the study of U.S. leading medical university, John Hopkins. In the study found, a diet with a quarter of total calories - in a matter of rough - Taking of low-fat source of protein, can reduce blood pressure, reduce bad cholesterol and triglycerides.

Figures reduction is far more real and better then conventional high-carbohydrate diet. Other research found that a diet rich in fat to prevent obesity, bone loss and diabetes.

Power of Protein

After the meal, the protein will start to work to reduce your waistline. High protein foods need work hard to digest in the metabolism and is used, it means you burn more calories to process it. They also took longer to leave the stomach, so you will be satisfied more quickly in a relatively long time. Effects collection was certainly have real benefits for anyone who wants to monitor his weight.

In the study published in Nutrition Metabolsm, dieters who increased their protein intake of 30 percent from the menu, ate about 450 fewer calories a day and lost about 5.5 kilograms in the study for 12 weeks. Apart from an additional 30 percent before, they do not apply any other specific dietary patterns.

When referring to the successful dieters, which burns calories at a time to count them, the protein is considered essential to lose fat, not muscle mass. Your body uses amino acids in protein to build lean muscle, which not only makes you stronger and more powerful, but also fry calories even when you are not active.

Thus protein keeps metabolism remains buzzing at high speed and you can burn calories from the cookies and snacks that you eat at any time, no problem.
More aboutSecret Proteins: Lose Weight, Strategies Recipe

Side Eeffects Vitamin C in past doses

Posted by David Growl

Dangers of Vitamin C
Dangers of Vitamin C if past doses - No one deny Vitamin C (ascorbic acid) are nutrients for the body. There are many sources of Vitamin C that can be drawn from a variety of fruits and vegetables. Considering the whole Vitamin C easily, absorbed the water and out, many people think taking vitamin in large doses in order to maintain a long stay in the body.
Only, you need to consider, there are many side effects from taking too much vitamin C. Even vitamins can be very dangerous one for the body.

According mayoclinic, vitamin C is very beneficial to the growth and development of the body. Vitamin C also helps the body absorb iron. Because the body does not produce or store Vitamin C, so it's important to always pay attention to this vitamin.

For most people, one glass of orange juice with strawberries and broccoli is enough to meet the standard intake of daily vitamin C. For adults the recommended safe limit is 2000 milligrams per day.

- Diarrhea
- nausea
- vomiting
- heartburn pain
- stomach cramps
- headache
- insomnia
- the formation of kidney stones

If you begin to feel the complaints above, you should check back dose of vitamin C that you take every day. Immediately change the dose, especially for those of you who take supplements of vitamin C. Do not forget to drink plenty of water every day.
More aboutSide Eeffects Vitamin C in past doses

Warning Danger of HPV Vaccine

Posted by David Growl

Warning Danger of HPV Vaccine - Currently, parents are warned about the vaccine on their site.

According to the Natural News Magazine, the Food and Drug Administration (FDA) approved the vaccine Gardasil for the American market in 2006 and February 2009, more than 40 million doses have been distributed worldwide.
Warning Danger of HPV Vaccine
Gardasil is a vaccine that should prevent cervical cancer caused by human papilloma virus (HPV). The virus is spread through sexual intercourse or skin contacts.

According www.Truthaboutgardasil.org site, thousands of girls who received 1-3 injections of the vaccine have reported severe side effects, such as seizures, stroke, autoimmune disease (a disease caused by antibodies attacking the body's own cells), chronic fatigue, hair loss, chest pain , weak muscles, menstrual cycle changes, blurred vision, loss of hearing, and paralysis. Deaths have also been reported after receiving the vaccine

Marian Greene initiator site, a mother daughter suffered adverse reactions to vaccines. Greene hopes the site will help raise awareness of the dangers of Gardasil and other vaccines in general. By sharing experiences and news of this vaccine induced injury, he hopes to soon get rid of the vaccine from the market.

In Sweden, parents do the movement against Gardasil. Ann-Britt Axelsdotter from Gothenburg to make a site: Mothers Against Gardasil (Mothers Against Gardasil). He decided to do this, after he received a letter offering Gardasil ads on teenage daughter.

Other countries also follow

"Some parents in the Netherlands, Britain and Australia are concerned about this issue, wanted to give a more in-depth information about the vaccine and are contained in it," said Axelsdotter told The Epoch Times.

He fears that the vaccine has been approved yet well tested and cause many side effects on young women around the world.

"There are no studies that show how long the vaccine is effective, which means that young women should get an injection of additional serum at the age of teens. If you are already infected with HPV, cervical cancer risk actually increases if you were given the vaccine, "said Axelsdotter.

Axelsdotter say that modern vaccines made from recombinant DNA (DNA engineering), which means it contains substances that can penetrate the protective blood brain causing severe injury. HPV vaccines are not tested are carcinogenic (cancer-causing substance) or not.

He criticized the marketing and distribution of HPV vaccines are very fast in the Western world.

"Pharmaceutical companies are very intense lobbying in every country, and now they think the vaccine will become part of the current child vaccination program. So also in Sweden."

He also warned expensive vaccines are not necessary.

"HPV vaccine is the most expensive vaccine ever marketed, regardless of the fact if studies show that most HPV infections can be completed entirely by themselves, and the vaccine has a potential health risk. This has been submitted Dr. Diane Harper, a leading researcher in the field. "

In Sweden, there are two HPV vaccines are available: Gardasil from Sanofi Pasteur, and Cervarix from GlaxoSmithKline.

All Swedish girls between the ages of 9-12 are alleged to have given the HPV vaccine in early January 2010. However, there is a legal dispute that is being debated between Sanofi Pasteur (retailers Merck) and GlaxoSmithKline, about the process of determining where the vaccine should be invested by the government of Sweden, close Axelsdotter.
More aboutWarning Danger of HPV Vaccine

What is Organic Food?

Posted by David Growl

What is Organic Food? - Organic foods must meet the standard criteria that have been defined. According to the Nemours Foundation, the meal with an organic label must be produced without added hormones, herbicides, pesticides, antibiotics, or fertilizers made from materials that are not natural.

Likewise, organic products of animal origin, including dairy products, meat, poultry and eggs must come from animals given only organic food without antibiotics and growth hormones. The animal must also be able to move freely outside the room, not just confined to the cage.

U.S. health authorities have never said that organic food is healthier or better than non-organic food. However, if you want to buy organic food, it is important also to consider a fundamental aspect of food security. That is, make sure all the fruit and washed vegetables, and meat and poultry is cooked until done.

What is Organic Food
organic food
More aboutWhat is Organic Food?

Is Decongestants Safe for You?

Posted by David Growl

Is Decongestants Safe for You - Nasal congestion and tightness in the chest resulting in difficult breathing, can be alleviated by medication type decongestant. However, you need to know, that kind of medicine is not always safe for everyone.

American Academy of Family Physicians says, decongestants should not be consumed without a doctor's recommendation for the classified:

- Experiencing problems on the heart.

- Having trouble with the prostate.

- High blood pressure.

- glaucoma

- Diabetes

- Abnormalities in thyroid hormone.

Source: www.republika.co.id
More aboutIs Decongestants Safe for You?

Why Babies Cry at Birth

Posted by David Growl

Why Babies Cry at Birth - During the 9 months starting from a drop of water until a fetus is a baby so close to his mother, feeling all good and bad feelings from his mother, could hear voices and music that exist and be heard with the mother.

The theory that listening to Mozart increases intelligence baby song of course comes from the assumption that infants and mothers come to hear the song, feel the beauty together. Lead to peace with up to improve the performance and metabolism, so that the developments so good. Every time the baby is listening to the heartbeat, breathing mother, something to calm him down, knowing my mother was always nearby.

So, when born into the world, the baby should be breathing on his own, on healthy babies of course. Then he was kept away from her mother, no heartbeat to calm him, a new sound startle lively baby and she wanted to be near the mother in order to feel safe. So come with new ways called Early Initiation of Breastfeeding (IMD), Once born infants are placed on the mother's chest for her mother heard the heartbeat return, after which the excitatory odor milk makes him instinctively will try to move toward the areola mothers to start breastfeeding, this is beginning of the good life.

But this theory does not always agreed, even though health officials. Once the baby is born immediately moved to another room opposite the mother, with reason, for more monitored or warmed her baby or her mother's past back tired, just a variety of reasons for separating. Well, this mother and child have been together for 9 months, but have not met directly adjacent, Why after meeting separated. : (
More aboutWhy Babies Cry at Birth

5 Factors Make Woman be Sexy

Posted by David Growl

Factors Make Woman be Sexy><br />
1. Trust Herself.<br />
This certainly is something very important. It's hard to see the best side of a person if he could not show her personality or confidence. When a woman feels confident about herself, but within the limits of the fun (not narcissistic), men will see it as something sexy.<br />
<br />
2. Eye<br />
Why do you think there are a lot of lyric songs that praise the eyes of a woman? Why do women spend too much time to dress her eyes? Yes, because it was part of the face is often used as objects of men's views.<br />
<br />
3. A good body figure<br />
The body is well maintained and good is what man said about the figure of a sexy woman's body. The men have a tendency to prefer to form a variety of women's bodies. Some like curvy body, some are like a woman's body shape is tall and skinny. So, if you catch a man who was like the kind of body

5 Factors Make Woman be Sexy - Women very closely with sexiness. What makes a woman sexy? Of course there are a lot of things. Site Bettyconfidential conduct a survey to find out what the man said on the side of the existing section in a woman. Here are the results.

4. Caring for yourself
Men may complain that her partner spent a lot of money and time in the salon, when in fact they pay attention and love to see women who are good at taking care of themselves and look beautiful. Imagine you are in the position he is, must go along with a woman whose hair was disheveled, smelly breath, clothes awful, and so on, surely you do not want, right?

5. Dress appropriately
Few men are aware of the trend. He will not quite understand your shoe trends of the season what it is, or whether your clothing is branded store-bought or from a garage sale. However, he agreed, that they prefer to see women who wear clothes with the right size and fit. The survey results said, men were more pleased when he saw a clever woman to dress her body with appropriate clothing. For example, women with curvy body and knows how to make himself look good dent will be more visible through the clothing section, than women who try to follow fashion trends but it is not right for her body shape, then it will look very unattractive.
More about5 Factors Make Woman be Sexy

Banish Tired with Ginger

Posted by David Growl

Banish Tired with Ginger
Banish Tired with Ginger - Ginger is one of the ingredients used in the plural enough daily food or Asian societies. This spice has a distinctive aroma and flavor, plus an excellent benefits for the body.

So far we know ginger is used in foods to add flavor and created a drink to warm the body. Apparently, in addition, ginger is also good to nourish the body, including relieve nausea, vomiting, pregnant women, nausea due to chemotherapy, intoxicated by the movement, until the muscle tension. Regarding the usefulness eliminate muscle tension was only recently recognized by researchers who found that ginger has a content similar to drugs in pharmacies, such as aspirin, ibuprofen, and naproxen.

Researchers at the University of Georgia and Georgia College and State University divided 74 respondents in the three groups. One group provided raw ginger, ginger one another given the heated, and the other, a placebo in the form of powder mixed with warm water, one more in the form of powders which are consumed directly. They were asked to eat ginger before the workout lifting weights. Those who consume ginger admitted has decreased pain in muscles after exercise by 25 percent compared to that consumed ginger false.

It was concluded, ginger appears to have similar strength painkiller (pain relievers). Chris Black, PhD, professor of kinesiology at Georgia College and State University, explained that according to his research, ginger contains anti-inflammatory, against the enzyme that makes sick, just as aspirin, ibuprofen, and naproxen. Therefore, people who consume ginger does not feel or experience swelling of muscle after lifting a heavy load.

According to Black, you can use ginger as a pain reliever muscle in the following manner:

1. Can be used at any time, it's better than taking pain medication. According to him, consuming about 2 tablespoons of ginger tea a day (2 grams), is expected to meet the need. He do not know what long term effects of consumption of ginger. Black estimates that, because it has a similar content of aspirin, ibuprofen, and naproxen, excessive use of ginger can cause blood thinning, or problems for a sensitive stomach. However, the research he did, no side effects reported by the respondents.

2. Black recommends that you eat ginger every day for a week before you engage in activities that will lead to inflamed muscles, like running a marathon, climbing a cliff, or gardening all day. On the day of strenuous activity, and thereafter it is also recommended. No matter what time it is consumed ginger.

3. Ginger comes in many forms, either mixed with tea, powder, capsules, or in the form of original roots. Black says, no matter in what form of ginger is consumed. Can also be used as additional cooking.
More aboutBanish Tired with Ginger
All articles here are on copy right. Powered by Blogger.