Beautiful Skin with Guava Fruit

Beautiful Skin with Guava Fruit - Don't forget for consume vitamin c if you want to get and have a beautiful skin, healthy, sunny, lovely, ageless and more. Vitamin C is the prime ingredient that needed to form the collagen that really need by skin. and guava is the vitamin c source that easy and can we enjoy and eating it.

Based on studies that find out the eating patterns of 4,000 American women over the age range 40-74 years, found women who consumed large amounts of vitamin C have fewer wrinkles than those consumed in small amounts. Because production of collagen become better thanks to vitamin C.

Not only that, guava fruit also offer protection against food borne pathogens or dangerous pathogens that are transmitted from food, such as Listeria and Staphylococcus, according to a study conducted by experts from Bangladesh microbiology. Antioxidant content in guava also no less terrible to those found in blueberries and broccoli.

Enjoy your nice drink by mix the 1/2 banana fruit and 1/2 of guava, 1 handful strawberry, 1/2 cup of soybean, and Ice Cube, blender and enjoy it as your drink for delete your tired and fatigue. Good Luck :)